Thoughts

When did travel start feeling like a race? A rush to tick off landmarks, snap a pic, make an Insta reel and then hurry on to the next thing as fast as possible… Sure, you’ll have the pictures and videos...

Think about the last time you did something new or exciting with someone you care about (could be a friend, could be your partner – just someone who’s important to you).  Maybe it was hiking a trail you’d never tried...

Ever feel like life’s a bit... samey? Work, chores, maybe the odd night out, and repeat. Sometimes it feels like you need a grand adventure to shake things up, but who has the time (or money) for that? In this...

How many times have you caught yourself saying things like, “UGH! I’m never going to get this right,” or “Why am I SO bad at this?” It’s annoyingly easy to let negative self-talk become the default voice in your head....

If life was a Disney movie, a simple song (You’re the Voice, perhaps?) would fill our gardens with animals from far and wide In the real world? Even John Farnham can’t bring all the animals to the yard. The thing...

When was the last time you stood sole to Earth and let Mama Nature heal your body, mind and spirit? Have you ever noticed that tingling, grounding sensation when you kick off your Birkenstocks and let your feet touch the...